Mindful Movement Class

LIVE Online via Zoom

Spring Session 2022
Mondays April 18th to June 20th, 2022
11:00 – 11:45am

Description – A combination of gentle yoga mixed with mobility and isometric strength exercises.  Designed to reduce pain, increase flexibility and mobility and be truly accessible to everyBODY.  No equipment needed except a yoga mat if you have one.

Cost: $154 per person or $199 per pair or household + GST/Drop-ins are welcome at a rate of $15 per person or $20 per pair or household + GST.  

*Contact us for more information or to register. Email info@soulstrength.ca

yoga_class_pose.jpgYoga with Mel James

NEW Spring Session!!!

10 weeks April 12th to June 14th, 2022

LIVE online via Zoom 4x per week!

Tuesdays – 12:05-12:55pm Vinyasa Flow

Tuesdays – 8-9pm Vinyasa Flow

Thursdays – 12:05-12:55pm Gentle Yoga Flow

Thursdays – 8-9pm Vinyasa Flow

Email info@soulstrength.ca to register today!

Cost: $104 per person for 1 class per week or $160 per person for unlimited classes + GST/Drop-ins are welcome at a rate of $15 per person.  Amount will be pro-rated with registration at various points within the session.  

*Payment accepted in advance by etransfer.  


Yoga at the hall!

Strathearn Community Hall ( 9511-90 Street Edmonton)
Day: Tuesdays April 12th to June 14th 2022
Time: 8:00 – 9:00pm
Cost:  $108 Community League Members  $144 for Non-Members

Email programs@strathearncl.org to register today.  Special Zoom rates for ALL Edmonton Community League members!

Boot Camp with Lindsaybootcamp

Saturdays  9:30-10:15am live on Zoom

*To inquire, email lindsay@soulstrength.ca