Mindful Movement Class

LIVE Online via Zoom

NEW Fall Session!!!
Mondays September 14th to October 26th, 2020 (No class October 12th)
11:00 – 11:45am

Description – A combination of gentle yoga mixed with mobility and isometric strength exercises.  Designed to reduce pain, increase flexibility and mobility and be truly accessible to everyBODY.  No equipment needed except a yoga mat if you have one.

Cost: $84 per person or $109 per pair or household + GST/Drop-ins are welcome at a rate of $15 per person or $20 per pair or household + GST.  

*Contact us for more information or to register. Email info@soulstrength.ca

yoga_class_pose.jpgYoga with Mel James

LIVE online via Zoom 4x per week!

Tuesdays – 12-1pm Vinyasa Flow

Tuesdays – 8-9pm Vinyasa Flow

Thursdays – 12-1pm Gentle Yoga Flow

Thursdays – 8-9pm Vinyasa Flow

Email info@soulstrength.ca to register today!

*Payment accepted in advance by etransfer.  


Yoga at the hall

Strathearn Community Hall ( 9511-90 Street Edmonton)
Day: Tuesdays starting September 22nd 2020 – 12 week session
Time: 8:00 – 9:00pm
Cost:  $Community League Members  $ for Non-Members

Email programs@strathearncl.org to register today

Boot Camp with Lindsaybootcamp


Classes currently on hold.

*To inquire, email lindsay@soulstrength.ca