Welcome to Soul Strength Yoga & Fitness
PERSONAL FITNESS TRAINING, YOGA & WORKPLACE WELLNESS CONSULTING IN EDMONTON
NEW Yoga Class at Crestwood Hall!
After a long two years Mel is back teaching yoga at Crestwood Community League Hall on Thursday nights from 8-9pm. This class is taught in person with the option to attend live online on zoom. Please email info@soulstrength.ca to register and visit our classes page for more details.
In The Heart OF Edmonton
We are a completely private gym offering one on one personal fitness training in a safe and clean environment where you will have no contact with others. If you are looking for a little more guidance then your favourite fitness App can provide, or a greater selection of equipment then your little home gym, look no further! If you prefer the convenience of training from home but are seeking connection and motivation, we also offer live online training via Zoom.
In addition to our training services, we also offer two community league yoga classes, four live on-line yoga classes weekly, as well as a Mindful Movement series. Email info@soulstrength.ca for more information and to receive the links.
Thank you so much for supporting our small local business. We are grateful!
Giving back…
Our world and our interactions have changed so much with the global pandemic and people are struggling. Connection is so important for our physical and mental health and this virus has increased feelings of isolation and loneliness for many. Together we can make a difference by coming together safely in the virtual environment to move our bodies in the practice of yoga, connect with our breath and by donating to a local charitable foundation.
Together we raised $250 for the Red Cross humanitarian effort in Ukraine through classes in March bringing our total to over $3000 raised for a variety of not for profit organizations through Karma classes during the pandemic so far.
PERSONAL TRAINING
LOCATIONS:
West Edmonton:
Grovenor
Downtown Edmonton:
Manulife Place Fitness Centre
3rd Floor, 10180 101 St Nw
Edmonton, AB
Online & Mobile Personal Training!
- Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan.
Sign up and start your fitness journey today!
WELLNESS AT WORK
We bring wellness to you!
Please contact us for more information.
WHAT ARE YOU WAITING FOR?
Email today for your FREE CONSULTATION (email us)
