Welcome to Soul Strength Yoga & Fitness


In the heart of Edmonton

Our studio is open once again!   In person clients both indoors and outdoors are welcome to book one on one private personal fitness training with Mel in accordance with AHS guidelines.  Check out our classes page for a number of live virtual offerings as well.

We are a completely private gym offering one on one personal fitness training in a safe and clean environment where you will have no contact with others.  If you are looking for a little more guidance then your favourite fitness App can provide, or a greater selection of equipment then your little home gym, look no further!  If you prefer the convenience of training from home but are seeking connection and motivation, we also offer live online training via Zoom.

In addition to our training services, we also offer four live on-line Yoga classes weekly, as well as a Mindful Movement series. Email info@soulstrength.ca for more information and to receive the links.

Thank you so much for supporting our small local business during these crazy times.  We are grateful!

Giving back…

Our world and our interactions have changed so much with the global pandemic and people are struggling. Connection is so important for our physical and mental health and this virus has increased feelings of isolation and loneliness for many.  Together we can make a difference by coming together safely in the virtual environment to move our bodies in the practice of yoga, connect with our breath and by donating to a local charitable foundation.

Together we raised over $3000 through Karma classes in 2020 and look forward to giving back to our community again this year.

Next Karma Class TBA
Live online via Zoom
Cost by donation (Minimum $10 suggested)
*Registration and donations can be made by etransfer to info@soulstrength.ca
This event will include a 1 hour all levels vinyasa yoga class or gentle yoga flow followed by time to raise a glass of your favourite wine (or beverage of your choice) and visit.  All levels are welcome and modifications will be given.
Once your registration has been received a Zoom link and instructions for access for those new to this format will be sent to your email.   Please share this opportunity with friends and family near and far and if you would like a tax receipt for your donation you are welcome to donate directly to the foundation.  

PERSONAL TRAININGssyf photo-1848


West Edmonton:

Downtown Edmonton:
Manulife Place Fitness Centre
3rd Floor10180 101 St Nw
Edmonton, AB

Online & Mobile Personal Training!



We bring wellness to you!

Please contact us for more information.


Email today for your FREE CONSULTATION  (email us)