Reconnect with Your Body in Community with Other Women

Soul Strength events are where practice meets community. From a Friday night Vinyasa with wine and charcuterie in Edmonton to a week of yoga between the jungle and the beach in Mexico, these are the gatherings that turn a regular practice into something you'll remember. All levels welcome, always.

Melany James

Founder, Soul Strength

Soul Strength has grown into a beautiful and inspiring community where everyone feels safe, comfortable and encouraged to share their practice at their own level and pace. This is not a space for perfection or performance - but for presence. You are welcome here.

Upcoming Events

RETREAT

Yoga Retreat at Xinalani, Mexico

Puerto Vallarta, Mexico · November 28 – December 5, 2026

Seven nights at Xinalani, a world-class retreat centre tucked between the jungle and the beach south of Puerto Vallarta. Daily yoga, guided meditation and pranayama, organic garden-to-table meals, and time to actually rest. Open to all levels. Early-bird rates from $2,100 USD (shared) when you book before June 15, 2026.

Past Events

EVENT

Vinyasa & Vino 2026

Edmonton, AB · Friday, April 24, 2026 · 6:30–9:00 pm

A relaxed evening of vinyasa yoga, wine tasting (or a mocktail), charcuterie, and chocolate at Crestwood Community League Hall. Open to all levels. $48 + GST.

EVENT

Vinyasa & Vino 2025

Edmonton, AB · Friday, April 24, 2026 · 6:30–9:00 pm

A relaxed evening of vinyasa yoga, wine tasting (or a mocktail), charcuterie, and chocolate at Crestwood Community League Hall. Open to all levels. $48 + GST.