Class Schedule

Yoga Classes: Spring 2026

MONDAY

11:15-12:00

Mindful Movement

[on Zoom]

TUESDAY

12:05-12:55

Vinyasa Flow

[NPP & on Zoom]

20:00-21:00

Vinyasa Flow

[Strathearn & on Zoom]

THURSDAY

12:05-12:55

Gentle Yoga

[on Zoom]

20:00-21:00

Vinyasa Flow

[Crestwood & on Zoom]

On demand

Private Yoga Sessions

Virtual or in-person.

On demand

Fitness Classes

Power. Focus. Stress relief in motion

Try Your First Class

FOR FREE

Discover Soul Strength with a free yoga class. Try any class and see how fun yoga can be — no prior experience needed.